Our Programs

You're never too old to begin martial arts! Songahm Taekwondo is also great for adults of all ages. Everything learned in taekwondo class carries over into everyday life. Learn various self-defense techniques through kicks, strikes, blocks and forms. Taekwondo is a great form of exercise, working the cardiovascular system as well as develops muscle strength and tone, flexibility, balance and coordination.

Our children's Taekwondo classes are designed for kids ages 6-12. In addition to learning the art of Songahm Taekwondo, children also learn skills such as Respect and Self Discipline. Enroll today and see the difference that Taekwondo can make both in your child's Self Esteem and Self Discipline.

Children aged 4-6 can begin their journey into Songahm Taekwondo through Carmi Taekwondo Center's Pre-TKD program. Every student is encouraged, there are no losers, as there are with other sports.

Children get a jump-start by learning at a young age a basic foundation that carries over into everyday life. In addition to learning punches and kicks, they learn to listen and pay attention, respect themselves and others, follow instructions and build self-confidence.

Class Time:

Wednesdays

5:30 p.m.- 6:00 p.m.

Thursdays

4:00 p.m. - 4:30 p.m.

Class Times:

Tuesday & Thursday

5:00 p.m. - 5:45 p.m. (Beginners)

6:00 p.m. - 6:45 p.m. (Intermediate/Advanced)

Class Times:

Tuesday and Thursday

7:00 p.m. - 7:45 p.m. (all ranks)

Children's Taekwondo

This is an 12 week course that will cover the 24 step Tai Chi Form. No experience is necessary. Benefits include improved balance, increased flexibility, stress relief and improved health.

Class Time:

Monday 8-9 p.m.

February 6 through April 23