You're never too old to begin martial arts!  Songahm Taekwondo is also great for adults of all ages. Everything learned in taekwondo class carries over into everyday life. Learn various self-defense techniques through kicks, strikes, blocks and forms.  Taekwondo is a great form of exercise, working the cardiovascular system as well as develops muscle strength and tone, flexibility, balance and coordination.

Our children's Taekwondo classes are designed for kids ages 6-12. In addition to learning the art of Songahm Taekwondo, children also learn skills such as Respect and Self Discipline.  Enroll today and see the difference that Taekwondo can make both in your child's Self Esteem and Self Discipline.

 

CARMI TAEKWONDO CENTER

111 E. Main St. - Carmi, IL 62821 - Phone: (618) 383-2884 - Email: info@carmitkd.com

 

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Our Programs

 

    Pre-TKD (ages 4-6)

Children aged 4-6 can begin their journey into Songahm Taekwondo through Carmi Taekwondo Center's Pre-TKD program. Every student is encouraged, there are no losers, as there are with other sports.

Children get a jump-start by learning at a young age a basic foundation that carries over into everyday life. In addition to learning punches and kicks, they learn to listen and pay attention, respect themselves and others, follow instructions and build self-confidence.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class Time:

Wednesdays

       5:30 p.m.- 6:00 p.m.

Thursdays

       4:00 p.m. - 4:30 p.m.

 

 

 

 

 

 

 

 

 

 

Class Times:

Tuesday & Thursday

 

 

 

 

 

     5:00 p.m. - 5:45 p.m. (Beginners)

     6:00 p.m. - 6:45 p.m. (Intermediate/Advanced)

 

 

 

 

 

Class Times:

Tuesday and Thursday

      7:00 p.m. - 7:45 p.m. (all ranks)

 

 

 

 

 

 

 

 

Adult Taekwondo

 

 

Children's Taekwondo

This is an 12 week course that will cover the 24 step Tai Chi Form.  No experience is necessary.  Benefits include improved balance, increased flexibility, stress relief and improved health. 

 

 

 

 

Tai Chi


 

 

        Class Time:

Monday 8-9 p.m.

February 6 through April 23

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Call 383-2884 or email us for more information on any of our classes.

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